Persistent Coughing - Causes and Remedies for Persistent Dry Cough

Persistent Cough

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Persistent coughing has many possible reasons. The most common cause for persistent cough is a viral infection. But if the cough persists or recurs, it could be a sign of another type of infection.

Causes of Persistent Cough


Dry cough causes include asthma, whopping cough, bronchiectasis or cystic fibrosis. These ailments weaken the body and allow viral infections to set in. These in turn lead to recurrent cough. For smokers, persistent coughing could be a sign of emphysema or lung cancer.

Chronic cough in adults can also be brought about by the following conditions: smoker’s cough, postnasal drip, chronic bronchitis and allergies. People who are allergic to dust, feather or fur may suffer from persistent cough. Exposure to pollution and gas fumes may also lead to frequent coughing.

Other Causes of Persistent Cough


There are many other possible reasons as to why cough persists. Aside from those cited earlier, chronic cough can also be due to pulmonary tuberculosis, bronchopneumonia, pneumonia, carcinoma or inhaling / smelling cigarette smoke.

Gastric reflux, inhaled irritant and fungal infection are also possible culprits. The common cold and flu also bring about coughing episodes.

Persistent Cough Treatment - Remedies for Persistent Coughing


There are many types of cough remedies available. However it is best to see your doctor first. The medication required to get rid of persistent cough depends on the cause.

If the cough is due to cold or flu, the doctor can prescribe something for you. Usually it will be in the form of cough drops or pills. However, further tests will be needed if the cough is due to lung disease or allergies.

Dry Cough Home Remedy - Natural Remedies for Persistent Coughing

Take a hot shower : Prevent dry cough from becoming worse by using warm water to reduce cough. You may stand in the shower for 10 minutes or more, just to savor warm water fumes. A warm bath soak can also reduce dry cough while making you relaxed in the process. Soak in a warm bath for more than 20 minutes inhaling warm fumes through your nostrils. This will help soothe your throat.

Inhaling steam is a great way to provide relief for an irritated throat. You don’t have to buy an expensive steam inhaler to reap the benefits of steam. Bring a pot of water to a boil then remove from heat. Lean over the pot and inhale the steam. For better result, drape a towel over your head so that all the steam will be directed to your nose and soothe your dry throat.

If you can’t sleep due to coughing, put several pillows below your head so it is raised a little. You can also take some menthol or mint flavored hard candy. They can soothe store throats.

Drinking plenty of water is another dry cough home remedy. Drinking more water will help remove the mucous in the body. You can add a little sea salt into the water for a little extra boost but make sure that you do not consume too much salt. Be sure to avoid carbonated or soda drinks because they will only irritate your throat and make the cough worse. Drinking tea also helps if you have recurrent cough. They provide moisture for the throat.

Honey is a popular cure for throat ailments, because the throat is one of the main parts of the body involved in a dry cough it can be very useful. If persistent dry cough is making you sleepless, try taking a spoonful of honey at bed time to get a sound sleep, making this one of the best dry cough home remedies. Mixing honey and lemon juice in a hot cup of water is very soothing and can provide instant relief for a dry cough. Just a teaspoon of honey is all that is needed. A warm cup of milk mixed with honey is great just before bedtime. It is best to use raw honey because it is not mixed with sugars or other additives.

Ginger root is another effective home remedy for relieving a dry cough. It is available in most grocery stores and just one teaspoon added to a hot cup of tea can relieve the irritation of the cough. Ginger root can be purchased at health food stores as well. Chewing on raw ginger root is a great way to relieve dry coughing. Ginger root can be bought in tea form as well. The healing powers of ginger root are phenomenal.

Garlic is a powerful herbal medicine that contains antibacterial, antibiotic, and anti-inflammatory properties. Although you can just chew it raw if you’re brave enough, most people find it too spicy to do so. If that’s the case, simply crush or mince the garlic and drizzle a little bit of honey over it. Let it marinade overnight. When you wake up, take a tablespoon of this garlic mixture. Repeat throughout the day as necessary.

Some people also find it helpful to use a vaporizer home remedy.

How to Prevent Persistent Cough


If it’s due to allergy, take the necessary protection. If you have to clean dust, wear a mask. Stay away from people who smoke. If you’re a smoker, you should quit. You should also take vitamins, especially A, C and E.

Another of the best dry cough remedies is using carrot and honey. Mix carrot juice with some honey. Take a few sips of these throughout the day. A healthy body also keeps cough away, so exercising regularly is highly recommended.

Dry Cough - Top Tips on Dealing with a Persistent Dry Cough

A persistent dry cough can be annoying, especially one that attacks at night and prevents you from sleeping. There are many reasons as to why persistent dry coughing develop and it best to figure out what that reason is before you consider any of the following ways to treat it.

Some reasons of a persistent dry cough are due to another illness, such as bronchitis, a severe bout of flu or something more serious. This is something that only your doctor can help you cure; there are many prescription medicines that are perfect to ease a chesty cough. However there are a number of different treatments when it comes to it just being the illness.

It is important to note that dry cough could actually be due to dehydration. The more water you drink, the more likely you are to cure the condition. Dehydration also has other symptoms such as headaches and a dry mouth so is very easy to spot if it is the reason. You should aim to drink six to eight glasses of water per day; however, if you are dehydrated it may be worth taking on more water until the chronic cough condition subsides.

It may also be the case that it is too dusty in your home or workplace. It is worth looking at air purifiers if you find that this is the problem. Another reason could be due to the air being dry around you, especially on hot summer nights. This can cause the passage ways to dry up and close, something that a humidifier can help with; so that your bedroom or office constantly has a supply of moist air. A steamy shower can help, if you do not want to buy a humidifier, as you are able to take deep breaths for the steam to act as a moisture agent.

If you find that it is not the above and you are now experiencing a sore throat, there are plenty of over the counter medicines to help suppress persistent dry cough. It is essential that you check the label, a dry cough is not usually to do with mucus in the lungs, so you do not want to get a remedy that will help bring anything up. Another option is to buy throat lozenges, not only will they help to sooth a sore throat they will also help to keep your mouth moist.

Of course, a persistent cough is also known as a “smoker’s cough” and if you do smoke it is a very good idea to quit now. Smoking will not only help this annoying ailment but will also help with your overall health, especially your lungs and heart.

Also Read:
  1. Bronchitis
  2. Lupus
  3. Dry Cough Home Remedy
  4. Pink Eye (Conjunctivitis)
  5. Allergic Conjunctivitis Symptoms
  6. Pink Eye Causes
  7. Allergic Conjunctivitis Treatments
It is very important to see your doctor if this type or any type of cough continues on for a few weeks. Persistent dry coughing are usually the symptom of another illness, very commonly colds and the flu, however there could be another, more serious, underlying condition that needs to be seen to and cured immediately.

Just choose any one of the above listed dry cough remedy and you will surely get relief in a day or two. However if you suffer from excessive coughing or observe more serious symptoms then you should consult your doctor immediately.

Persistent Cough - Regular Medical Checkups for Persistent Coughing

Some serious diseases are marked by recurrent coughing. Aside from lung cancer, chronic cough can be due to congestive heart failure, tumors or tuberculosis.

Even if you don't feel ill, regular checkup is necessary to catch any potential illness at an early stage.

Persistent coughing can be due to nothing more than a simple cold or it could be symptomatic of other ailments. By taking the right medicines and preventive measures for persistent cough, complications can be avoided or treated.

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