Sinusitis - Sinus Infection Home Remedy
Sinus infections are also known as sinusitis or rhinosinusitis. Sinusitis usually develops because of allergies or a cold. Sinusitis is a condition where in the individual experiences acute pain and inflammation in the air-filled cavities of the skull. Almost all the people are affected by sinus infection symptoms. Individuals suffering from asthma are more prone to sinus infection. Chronic sinusitis is caused by inflammation in the tissue lining the sinuses. Asthma also has been linked to chronic sinusitis.
Usually, a feeling of heaviness occurs in these regions or the cavities when the individual bends. There are many over-the-counter remedies for the congestion and headache that come with a sinus infection. Here are some useful natural home remedies for sinusitis treatment and the pain of a sinus. Apple cider vinegar, tea tree oil and honey are some of the ingredients that provide relief from symptoms of sinusitis. You can choose your own particular preference for sinus treatment.
The main causes for sinusitis are swelling of nasal bones, bacterial or viral infection and excessive secretion of mucous. Acute sinusitis is most commonly due to a cold causing viral infection. Acute sinusitis is usually treated with antibiotic therapy. The other causes include alcohol consumption, smoking. The symptoms of sinusitis are difficulty in breathing, headaches, blockage of nostrils, watery eyes, running nose. Loss of appetite may also be experienced by the patient along with difficult in sleeping.
How to Get rid of Sinus Infection - Home Remedies for Sinusitis
Sinus headaches caused by a sinus infection can be very painful and annoying. The pressure and pain make it difficult to work or perform daily tasks as one normally would. Finding a remedy for these types of headaches can be difficult since different things work for different people. However, there are a great many number of remedies that have been used over the centuries to ease the symptoms of sinus infection. Here are various natural ways of sinus headache treatment. Sinusitis usually heals within a few days. The various home remedies that be tried for treating sinusitis headache are: |
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Symptoms of sinus infection including the pain of a sinus headache can be irritating and persistent for a long time. You can manage sinus headache by following some simple natural home remedies to reduce pain and lighten sinus congestion.
Honey remedy is best for getting rid of sinus infection symptoms. Honey contains anti–bacterial, anti–viral, and anti–septic properties, which help to clear the sinus causing bacteria. You can use a combination of honey and cinnamon in tea a few times a day to get relief from sinus pain and other symptoms of sinus infection. Honey remedies help to control the biofilm-forming bacteria that cause chronic sinusitis.
Eucalyptus oil can effectively reduce sinus infections fast and naturally. Using the oil from the eucalyptus plant in steaming can help to control sinus headache. Eucalyptus oil may be able to help treat sinusitis headache as it acts as an expectorant. Expectorants help your respiratory tract clear itself of mucous and phlegm.
Apple Cider Vinegar for Sinus Infection – This is another best sinus headache remedy. ACV for sinus infection works by instantly thinning out and clearing mucous, which enables healing to begin. If you experience sinus headaches and congestion, combine two teaspoons of apple cider vinegar with eight ounces of water and drink it right away to get immediate result.
Horseradish is best to reduce sinusitis headache and other sinus infection symptoms. It is a powerful decongestant. It contains a distinctive heat that is helpful for instantly relieving congestion from blocked sinuses. Make use of horseradish by just eating food products that contain horseradish and cure sinus permanently.
Nasal irrigation with salt water can clear out mucus, keep your sinuses moist and provides sinus pain relief. It will keep your sinuses free of allergens and bacteria. Nasal rinse is the best home remedy for clearing out pollens and other debris that irritates our sinuses and help clear sinus tracts instantly. Nasal irrigation techniques are especially great at minimizing the intensity of a sinus headache, and at preventing future sinus headaches and infections. These methods involve shooting warm water mixtures of saline or sea salt into your nose to rinse out and cleanse the sinuses.
Saline spray can help clear your sinuses. Saline spray for sinuses helps in the loosening and liquefying of sinus congestion, which can reverse the symptoms of a stuffy nose and reduce sinusitis headache. Floating the bottle of sinus spray in a bowl of hot water will make the sinus spray closer to body temperature. Warm sinus spray, rather than cold, makes the procedure of sinus irrigation more comfortable.
Tea tree oil for treating symptoms of sinusitis – This essential oil may clear up nasal passages and relieve sinus pressure and other nasal congestion symptoms. Tea tree oil contains antibacterial elements and a distinctive minty odor that helps to reduce sinus pressure while inhaled. Place 4 or 5 drops of tea tree oil into a vaporizer or a pot full of water on the stove then put a towel over the top of your head and inhale the vapor. This vapor should instantly alleviate pressure and soreness.This is the best natural remedies on how to get rid of sinus infection.
Echinacea is one of the best herbal remedies for sinusitis and sinus infection. It greatly strengthens your immune system, making it work much better, which in turn will help stave off sinusitis headache and sinus infections. It is also an anti-inflammatory, so the inflammation in your sinuses that causes sinusitis won’t stand a chance. Furthermore, it has been known to get rid of some of the viruses of the respiratory system which bring sinus infections about.
Anise seeds are also good against sore throat and sinus problems. Anise seeds loosen the mucus in lungs and throat. This is one of your herbal remedies because it has decongestant properties. This herbal treatment is also effective for asthma, bronchitis, influenza, sinusitis and pneumonia.
How to relieve sinus pressure in face? If you are suffering from sinus pressure or congestion, massage or rub the area where you feel pressure. This promotes a fresh blood supply to the area and provides relief. A warm washcloth applied to the affected area also can relieve pain.
Can garlic cure sinus infection? Yes it is in the home remedies for sinus headache. Add 3-5 crushed garlic cloves into boiling water; Let it simmer for several minutes and let the infusion cool until it is lukewarm. Pour the lukewarm infusion into your Neti pot. Add salt as usual, and follow the standard method for using a Neti pot to flush your sinuses. This is one of the best home remedies to combat the bacteria causing the sinus infection. You can also eat raw garlic at the onset of a cold or sinusitis or sinusitis headache.
Preventative Measures for Sinus Infection
Now that you have tried a bunch of different home remedies for sinus infection treatment, you should try to change your lifestyle to prevent it from happening again. Of the different causes for sinusitis, including sickness and allergies, you have the most control over allergies. Having a food allergy can wreck havoc on your health, so if you develop a sinus infection after consuming a particular food, then try your hardest to avoid that food in the future.If you are unsure as to what you ate prior to a sinus infection, but have a hunch that it was caused by an allergy, you should take an allergy blood test. These tests, that involve taking a blood sample, are issued by your general practitioner, and can tell you exactly what it is that you are allergic to.
Follow these home remedies for sinus headache to get relief from your sinusitis. If you act quickly, and foster a healthy preventive mentality and routine to sinus care, then sinus headache can become a thing of your past.
More Remedies for Sinus Infection Treatment
Chiropractic Treatment For Sinusitis
If you have chronic sinusitis issues, find chiropractor near you. Chiropractors can be very helpful in dealing with all types of headaches. At times, headaches cause other muscles to tighten due to the increased pain. Chiropractors use things like ultrasound to help loosen these tight muscles. Chiropractors can help these muscles release and in the process help you diminish the headache.Over the Counter Medications for Sinus Treatment
Over the counter medications can be very helpful in treating the symptom of pain and pressure when a sinus headache strikes. Using nasal decongestants is a good way to help relieve the pain and pressure and to clean out stubborn congestion. However, you should remember that overuse of these sinus treatment products can do a great deal of harm. Using these sinus infection treatment products too frequently can cause nasal passages to become dry and actually increase your pain.Sinusitis Treatment- Antibiotics for Sinusitis Symptoms
There are times when antibiotics need to be used to treat a sinus infection and cure the headache that goes along with it. A good rule of thumb is to remember to see your physician if your headache is not any better after 24 hours of suffering. Many times, sinusitis simply will not let go and require prescribed medication to treat the problem.Also Read:
- Symptoms of Bronchitis
- Lupus
- Persistent Dry Cough
- Dry Cough Home Remedy
- Pink Eye (Conjunctivitis)
- Allergic Conjunctivitis Symptoms
- Allergic Conjunctivitis Treatments
- Pink Eye Causes
Homeopathic Remedies for Treating Sinusitis Symptoms
Homeopathic remedies are also very helpful in treating a sinus headache. It can be used to treat throbbing headaches that occur on one side of the head, and headaches brought on by allergies. Homeopathic remedy is used to treat headaches that cause a steady, sharp pain. Many times homeopathic remedies can be mixed up in teas so that they are easier to take.As it is difficult to easily recognize the sinus infection, many people have a tendency to assume the sinus headache as migraine. You should be able to make a difference between the two of them because the migraine headache requires a different approach. A migraine headache usually occurs on one side of the head in the temple region or behind the eyes.
Conclusion
For best results with sinus infection treatment, we recommend you consult with your physician to determine the underlying cause and determine the safest and most effective course of treatment for your sinusitis symptoms.
