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Acne on Back Home Remedies - How to Get Rid of Back Acne

Acne on Back - How to Get Rid of Back Acne


The solution on how to get rid of back acne requires some skin care, exfoliation and the constant disinfection to ensure that the back acne problem does not arise again. Back acne appears on the skin due to the overactive sebaceous glands, which produce excess sebum underneath the skin. When the excess sebum rises to the pores on the surface of the skin and gets accumulated there with dirt particles and dead skin cells, it leads to pimples on back and shoulders.


Generally, acne appears on the face, chest and back, and disappears on their own as one grows into adulthood. The primary cause for back acne is the sudden increase in the level of hormones during puberty. Acne on back can also be caused by lack of proper personal hygiene and the excessive consumption of oily food. Since the root cause of acne lies in the formation of a plug, it can therefore be ascertained that keep the skin clean is the best way to prevent and relieve you of acne on back.

How To Treat Back Acne - Tips to Get Rid of Back Acne

The basic principles to remove pimples from back, however, are the same as those for getting rid of acne anywhere else on the body. In order to know how to get rid of back acne, it is important to determine how severe a case of acne you have.
how to get rid of back acne
acne on back

Mild cases are usually much simpler to treat than severe cases, and they tend to heal up much more quickly as well. Here are some skincare tips that will help you on how to get rid of acne on back overnight. These simple tips may help you minimize the chances of getting acne on back.

Body hydration is one of the best natural ways to treat back acne and scars. You must drink at least 10-12 glasses of water every day to keep your skin well moisturized as well as to flush out toxins from the body. Read: Home Remedies for Clogged Pores

Washing the affected area with water several times a day also helps cleanse the excess oil, dirt and dead cells accumulated on the surface of the skin, thereby preventing the appearance of acne.

Eating lots of fresh fruits and raw vegetables also helps reduce the risk of getting acne, as the nutrients present in these keep the skin naturally healthy and oil-free.

Related Post: How To Get Rid Of Forehead Acne

Wear clean, loose fitting clothing to prevent and treat body acne. Wearing the same shirt or blouse day after day keeps the skin of your back constantly infected with the bacteria that cause acne.

It is also recommended that you wear natural fabrics to minimize dampness due to perspiration and friction between your clothes and your skin, which might cause body acne to appear more frequently.

Sun blocks and sunscreen not only protect against skin cancer, they protect back acne from further irritation. Just be sure to take a shower to remove any oily sun protection when you return indoors.

Besides these general measures for reducing acne on back, a few particular home remedies may be very useful in treating acne and scars. See: What Foods Cause Acne

Home Remedies for Back Acne

You can try the following back acne home remedies to get rid of body acne naturally.

The first step in dealing with a pimple on your back is to start taking an antibiotic. Garlic is known to be a very good natural antibiotic. Increase your garlic intake to a whole garlic for the next three days for curing back pimples.

Soak a handful of fenugreek leaves in a cup of water for half an hour, then grind them to a fine paste and apply this on your body acne. After about 15 minutes, wash it away with lukewarm water.

Oats works wonderfully on back acne, just take some oats and mix with warm water and scrub it on back it really helps within a week. If your acne on back is really bad and there are too many breakouts, repeat this process twice a day.

Another remedy for acne on the back is to apply the pulp or the juice of a ripe tomato on your skin and let it dry naturally in the air. This should be done twice every day in order to make acne disappear naturally without leaving behind ugly scars and pimple marks.

Back acne scars can be worse than acne scars on the face. To remove pimples from back and shoulders, you can mix equal portions of lime juice and rose water and massage your back with this solution once every day. Wash your back with cold water 15 minutes after application.

Also See: 

  1. How to Get Rid of Pink Eye
  2. Home Remedies for Allergies

In addition, you may also add a teaspoon of turmeric powder to two tablespoon of fresh mint juice and apply this on your back 10-15 minutes before taking a bath. This is an effective natural remedy for acne that leaves your skin smooth and unblemished.

Toothpaste is an effective home remedy to treat back acne problem. Apply a thin layer of toothpaste on the affected areas and leave it on for about 30 minutes or until dry. Toothpaste works to dry out pimples caused by over-productive oil glands, which is often the case when pimples form on the back, forehead and chest.

Another of the best back acne home remedies is using tea tree oil. Tea tree oil kills not just acne bacteria but also staph bacteria. Blemishes and scars treated with tea tree oil are less likely to return because tea tree oil is non-drying.

Apple cider vinegar is touted as one of the ancient home remedies for back acne overnight. Use a cotton ball to apply full-strength apple cider vinegar directly to acne scars to help clear up your back. The astringent properties of apple cider vinegar kill the acne-causing bacteria, reduce inflammation. Repeat this back acne remedy 3 times per day get rid of back acne fast.

If you have a more severe case of back acne you may need to use stronger treatment. Often popular treatments for more severe cases include ingredients such as benzyoyl peroxide and alpha hydroxyl. Benzyoyl peroxide is great for cleaning the skin and getting rid of the bacteria that are at the root of the acne problem.  Treatment needs to be kept up for as long as there is any acne on the back, and should be restarted at the first sight of any sort of flare up at all. These are also readily available as over the counter treatments. They are available in different strengths, it is best to start off with a lower strength cream and then work up, if necessary.