Dry Eyes
Dry eye syndrome (dry eyes) is a common cause of eye irritation. Dry eyes occur when we are not able to produce enough tears or when our tears are too thin, resulting in vision issues and discomfort. Dry eye syndrome, also known as keratoconjunctivitis sicca, or keratitis sicca discomfort is hard to avoid because the dry eyes sufferer finds it hard to resist rubbing dry, irritated or itchy eyes which can result in the eyes becoming infected. If you suffer from dry eyes and notice that they feel worse in the morning.If you notice your dry eye syndrome symptoms are extremely irritating, gritty, red or burning then consult your doctor for effective dry eyes treatment. You can also try simple home remedies for dry eyes to cure this eye disease permanently.
When a person blinks it spreads a three-layered film of water oil and mucus over the eyes. But as you get older and reach the age of 40 the tear glands begin to slow down and you have less of this soothing eye fluid according to medical experts who have studied the condition. Medical research goes onto say that because of hormonal shifts that dry up secretions, dry eye is more common in women after menopause than men or younger females.
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| dry eye home remedy |
Dry eye condition does not only affect a certain age group so no one is exempt from contracting dry eye disease. Anyone can develop a case of dry eyes if they are taking secretion-drying antihistamine decongestant medications, antidepressants, diuretics or beta blockers. The eyes and the surrounding skin is very sensitive so therefore always ask your doctor for advice on any over the counter medication you tend on using to treat your dry eye symptoms.
Sitting in a dry aircraft cabin, windy weather, air conditioning and home heating can dry up eye moisture. Other factors that can be the cause behind dry eye syndrome are diabetes or lack in vitamin A deficiency.
You should discuss treatment options with an ophthalmologist or eye doctorfor safe treatments. Several nutritional and herbal supplements and natural remedy options will to help reduce symptoms of dry eye.
Dry Eyes Treatment for Dry Eye Syndrome
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Without sufficient lubrication to coat the eyes they become dry and tender. Contact lens wearers will no doubt feel the discomfort from this even more so if the moisture dries up. In severe cases, suffering from dry eye symptoms can lead to vision-robbing bacterial, viral or fungal infections. For relief try covering the dry eyes with a warm flannel. If the eyes dry up only now and then try placing a warm compress onto the eyelids for five to ten minutes two or three times a day, a warm compress is sometimes all it takes to stimulate tear flow. Talk to your physician beforehand about this.
See: Home Remedies for Conjunctivitis Symptoms
Hours staring at a computer without blinking may also contribute to drying eyes. Remember to blink regularly when reading or staring at a computer screen for long periods of time. As a result of staring eye moisture evaporates, take frequent blink breaks as blinking helps increase natural tears and keeps the eyes moist.
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| home remedies for dry eyes |
Need temporary relief from your Dry Eye symptoms? Use eye drops to help make artificial tears. If you are suffering from a chronic dry eyes, artificial tears are products designed to help relieve dry eye syndrome (DES). Over-the-counter artificial tears can help soothe sore, gritty sensation in your eyes. These products contain saline and a film-forming substance such as polyvinyl alcohol or synthetic cellulose. Once again ask the pharmacist for advice. Thinner brands need to be inserted more often and are less likely to blur or hamper vision or leave a residue on eyelashes.
Remember this is a sensitive organ of the body so do be extra careful especially when inserting eye drops. To insert eye drops safely, gently pull down the lower lid and squeeze a drop into the corner of the eye near the nose. Hold your eyes closed for sixty seconds. Try not to blink as it will only ooze out the drops.
If you're using eye drops for dry eyes more than four times daily, then use brands that say preservative-free Preservatives such as thimerosal can build up to toxic concentrations and may damage the surface of the eye. If your dry eye syndrome symptoms do not respond to lubricants after using those eye drops for dry eyes for a week, then you must not rush out for another bottle of medication in hope that the second lot of treatment will cure the problem, see your doctor.
Natural Treatment for Dry Eyes - Dry Eye Home Remedy
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| Coconut oil for dry eyes |
How to Cure Dry Eyes - Coconut Oil For Dry Eyes
Virgin coconut oil has specific health benefits and there are eye drops available which contain coconut oil to help your dry eyelids. Dry eyes first thing in the morning can be uncomfortable. Using coconut oil for eyes is useful in reducing dry eye syndrome. Because of its anti-bacterial property, coconut oil can be applied to the eyes to relieve dry eye syndrome.
Also Read: Allergic Conjunctivitis Symptoms and Home Remedies
Cure Dry Eye Diseases - Castor Oil For Dry Eyes
Castor oil for dry eyes acts as a water retainer to reduce tear evaporation. In this sense, it is the best natural remedy to treat mild to severe dry eyes. By using castor oil eye drops, a great medical alternative, you can reduce the symptoms of dry eyes after cataract or Lasik surgery. For dry, itchy, and red eyes, castor oil for dry eyes really helps people by using them as eye drops. Ricinoleic acid, found in castor oil works as an anti-inflammatory and helps in the formation of tears, and thereby lubricate the cornea, reducing inflammation.
Omega 3 Fatty Acids for Dry Eyes Treatment
Eating foods that high in Omega 3 fatty acids is one of the best home remedies for dry eyes. These foods include tuna, salmon, herring, cod liver oil and sardines. Also, by decreasing the amount of Omega 6 fatty acids we can prevent the problem of dry eye symptoms.
Dry Eye Home Remedy using Vitamin A
Vitamin A is a very good source to help relieve dry eye syndrome. This is because it is believed that Vitamin A deficiency can cause dry eyes to begin with. Try getting more Vitamin A in your diet if you have dry eye symptoms. Vitamin A eye drops are effective for the treatment of dry eyes.
Evening Primrose Oil for Dry Eyes Treatment
Dry eye syndrome (DES) is a very uncomfortable condition. Evening primrose oil is another of the best home remedies for dry eyes. This natural oil can help relieve the problem with dry eyes because of its fatty oil properties. This oil can help reduce irritation and dryness of the eye and help lubricate it. Omega-6 fatty acids in evening primrose oil can help reduce dry eye symptoms in female contact lens wearers.
Dry Eye Home Remedy using Vitamin C
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| dry eye syndrome symptoms |
Vitamin C is well known for helping treat many things including dry eyes. It is a powerful antioxidant and can also prevent eye diseases such as cataracts. You can find Vitamin C in foods such as citric acids, tomatoes, potatoes, peppers and many other delicious foods.
Tips to Prevent Dry Eye Syndrome
Apart from trying the above discussed dry eye home remedy options, it is also necessary to take precautionary measures to prevent this eye disease. Here are some simple steps you can take to prevent dry eye condition.See: How to Get Rid of Conjunctivitis
Do not rub your eyes or the dryness will get worse.
Keep the air in your home as moist as possible. You can either use a humidifier or you can simply put a pan of water on the stove and allow it to boil.
Use an air filter to get rid of dust and other particles in your home to reduce dry eye syndrome symptoms.
Avoid having a fan in your eyes.
When outside, wear sunglasses for the treatment of dry eyes.
If you are a contact lens user, try using them less and less every day.
Using these natural treatments for dry eyes will help relieve dry eye syndrome and bring you back to yourself again and make you feel a whole lot better.
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If lifestyle changes and eye drops don't improve your symptoms of dry eyes, plugging the tear ducts can relieve the symptoms. Your doctor can insert a tiny collagen plug in your tear drainage canal, The plug remains in place for about six months and helps conserve the tears you do produce and keeps artificial tears in your eyes longer. Or another option is for your doctor to permanently seal the tear duct with surgery.
