How To Get Rid Of A Cold
Home remedies for cold and cough can be performed by anybody without having to talk to a doctor. There is still no treatment for the common cold or flu and therefore more people are turning to home remedies to relieve cold symptoms. Over the counter drugs do not "treat" colds but basically minimize the discomfort along and longevity.Home Remedies For Colds
Home remedies for the common cold are mostly natural. Many components in everyday foods possess expectorant, anti-inflammatory, antibacterial as well as hydrating constituents to help relieve symptoms.Hot beverages with honey, lemon or thyme (antiseptic) are excellent decongestants and help to flush out bacterial infections. Vitamin C-rich lemon (or other fruit) juice raises body resistance and decreases degree of toxicity. Chilli peppers and ordinary pepper are great antioxidants which also act as a natural decongestants and expectorants.
Natural Cold Remedies To Get Rid Of A Cold Fast
How to Get Rid of a Cold by Drinking More Water - This is one of the best natural treatments to reduce symptoms of cold and cough. You should remain well hydrated during a cold by consuming a lot of drinking water which keeps your respiratory system hydrated, which in turn helps to liquefy thicker mucus. Chicken soup, grandmother's famous remedy, is a powerful mucus stimulant that works great to treat cold symptoms. It is also nutritious and may also increase the movement of disease-fighting white blood cells.Chicken Soup Home Remedies For Cold And Cough - Chicken soups is an age-old favorite cold treatment to get rid of viral rhinitis. It will keep you hydrated and help thin down any mucous secretions. Broth is easy to keep down, even when you have no appetite, and will give at least some nutrients. Consuming a lot of liquids, especially drinking water, during a cold is essential to stop dehydration and help flush out infection.
Garlic Remedy on How to Treat a Cold - Garlic herb, onion and ginger is also excellent home remedy for viral rhinitis and cough. Garlic along with onion soup is particularly effective as the oil in the garlic oil helps to open up the the respiratory system passages and also flushes out toxins from the body. Herbal tea can be made from ginger which is best drunk when hot.
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How To Get Rid of a Cold Fast by Lemon Remedy - Lemon is beneficial in all types of cold with fever. Vitamin C-rich lemon juice increases body level of resistance, decreases toxicity and minimizes the duration of the illness.
One lemon should be diluted inside a glass of warm water, and also a teaspoon of honey must be added to it. This should be consumed once or twice daily to get rid of cough and cold symptoms. It is the most important among the many home remedies for cold and cough.
This is one of the best natural cold remedies. Take few dry tuberous roots, roast them and make fine powder of it. Consume this powder 2-3 times in a day on remedying how to treat a cold.
How to Get Rid Of A Cold By using Herbs
Home Remedies for Cough and Cold using Holy Basil (Ocimum sanctum) Holy basil is a herb in the basil family. The basil leaves is useful in the treatment of respiratory system disorder. It can be used for treating fever and viral rhinitis. Chew some leaves of the holy basil plant or Tulsi as it is extremely useful for cold and cough and other respiratory tract infections. Holy Basil improves the natural resistance power by stimulating the production of antihistamine agents.Also Read:
- Apple Cider Vinegar for Sore Throat Remedies
- Gargling Salt Water for Sore Throat
- Common Cold Symptoms and Home Remedies
- Sinusitis
- Persistent Cough
- Dry Cough
- Bronchitis
Anise
Yarrow
Bee Balm
Angelica
Cayenne
Ground Ivy
Horehound
Plantain
Poppy
Radish
Rosemary
Violet
Feverfew
Goldenrod
Echinacea
These are some of the best home remedies on how to get rid of a cold.
